Published by Jon Turnbull on September 27, 2024
Gravel cycling opens the door to adventure, exploration, and unforgettable rides across the UK’s trails and backroads. But to get the most out of your journey—especially if you’re over 50—you need the right gear. This guide covers everything from bikes and tyres to apparel, hydration, navigation, and accessories, ensuring you stay safe, comfortable, and efficient on every ride.
1. Gravel Bikes: Your Key to Adventure
Why Gravel Bikes Are Different
While you could ride gravel roads on a road bike or mountain bike, gravel-specific bikes are purpose-built for mixed terrain. They combine speed, durability, and comfort—perfect for long rides over dirt, tarmac, and loose gravel.
Essential features:
- Wider tyres (35–50mm): Extra grip and stability on loose surfaces.
- Lower gearing: Makes steep climbs easier and conserves energy on long rides.
- Disc brakes: Reliable stopping power in all conditions.
- Comfort-oriented geometry: A slightly more upright position reduces fatigue on bumpy trails.
2. Gravel Tyres: Traction and Comfort
Tyres are the only point of contact between you and the trail. Choosing the right ones can make a huge difference.
Key considerations:
- Tyre width: 38–45mm for mixed surfaces; wider for added stability.
- Tread pattern: Semi-knobby tyres balance grip and rolling speed.
- Tubeless setup: Reduces pinch flats and allows lower pressure for more comfort.
Pro Tip: Check out our guide on the benefits of wider tyres for UK gravel riders for more in-depth advice.
Biweekly stories, gear reviews, and gravel adventures straight to your inbox.
3. Apparel: Comfort Meets Protection
Gravel rides can take you through unpredictable UK weather. Dressing in layers with technical apparel ensures comfort and protection.
Must-have apparel:
- Bib shorts: Quality chamois padding for long rides.
- Jersey: Moisture-wicking and breathable, with pockets for essentials.
- Gloves: Padded to absorb vibrations and prevent blisters.
- Packable jacket or vest: Windproof, waterproof, and lightweight.
- Helmet: Ventilated and protective. See our helmet buying guide.
- Cycling shoes: Gravel-specific shoes with stiff soles and tread for walking rough terrain. Check our best cycling shoes for over 50s.
4. Hydration and Nutrition: Fuel for the Trail
Long rides require proper hydration and energy.
Hydration options:
- Water bottles: Two large bottles, insulated if possible.
- Hydration packs: Ideal for longer, remote rides.
Nutrition tips:
- Energy gels and bars: Quick, lightweight energy boosts.
- Electrolyte tablets: Replace lost salts on hot rides.
- Real food: Sandwiches, dried fruit, or other snacks for variety and satisfaction.
5. Navigation and Safety Gear: Ride Smart
Many gravel routes are remote with limited signage and signal. Navigation and safety gear are non-negotiable.
Navigation tools:
- GPS cycling computer: Devices like Garmin Edge or Wahoo provide turn-by-turn navigation and performance tracking.
- Smartphone mount: For riders who prefer app-based navigation.
Safety essentials:
- Lights: Front and rear lights for low-visibility situations.
- Multitool: Hex wrenches, chain tool, and more.
- Spare tube & patch kit: Even with tubeless tyres, flats happen.
- Mini pump or CO₂ inflator: Compact and reliable.
- First aid kit: Basic supplies for minor injuries.
Recommended gear:
- Garmin Edge 1040 Solar – top-tier GPS with off-road maps.
- Lezyne Super Drive 1600XXL – powerful front light for evening rides.
6. Bike Bags: Carry Essentials Efficiently
Self-supported gravel rides demand smart storage solutions.
Bag types:
- Frame bags: Fit inside the bike triangle; keeps weight low.
- Saddle bags: Perfect for tools, tubes, and patches.
- Top tube bags: Easy access to snacks or phone on the move.
Top picks:
- Apidura Racing Frame Pack – lightweight, aerodynamic.
- Tailfin Top Tube Bag – Flip – quick-access storage for essentials.
7. Personal Items: Small Gear, Big Difference
Enhance your ride with a few thoughtful extras:
- Sunglasses: UV protection with interchangeable lenses.
- Sunscreen & SPF lip balm: Even on cloudy days.
- Insect repellent: Especially useful for wooded routes in summer.
Conclusion: Gear Up and Explore
With the right gravel bike, tyres, apparel, hydration, navigation, and accessories, your UK gravel rides can be safe, comfortable, and thrilling. Proper preparation allows you to focus on the scenery, push your limits, and enjoy the freedom of the open trail.
Pro Tip: Subscribe to our newsletter for more beginner-friendly tips and gravel gear guides for riders over 50. And don’t forget—share your essentials or questions in the comments below!
Leave a comment