When heading out for a gravel bike ride, the terrain can be rough, unpredictable, and sometimes unforgiving. A simple pre-ride check helps you avoid mechanical issues, improves safety, and keeps your gravel bike in peak condition.
One of the most effective ways to do this is by using the M-Check — a step-by-step inspection shaped like the letter “M” that ensures you don’t miss anything before hitting the trails.
Why a Pre-Ride Check Matters in Gravel Cycling
Gravel biking means navigating mud, rocks, dust, and debris — all of which put extra stress on your bike. Skipping a quick inspection can lead to:
- Accidents: Faulty brakes or loose bolts can cause crashes.
- Breakdowns: Small issues become big problems when you’re miles from help.
- Poor performance: A poorly tuned drivetrain or under-inflated tyres can ruin ride quality.
- Higher costs: Regular checks prevent minor wear from becoming major repairs.
Whether you’re new to gravel riding or a seasoned rider, the M-Check takes just a few minutes and can save your ride.
The Gravel Bike M-Check: Step by Step
The M-Check works by following an “M” shape across your bike — starting at the rear wheel, moving up to the saddle, down to the cranks and pedals, up to the handlebars, and finally down to the front wheel. Note: you can start at the front wheel and work backwards!
1. Rear Wheel & Tyres
- Check tyre pressure (typically 30–50 PSI depending on weight and terrain).
- Inspect for cuts, punctures, or worn tread.
- Spin the wheel — it should run straight with no wobble. Check spokes.
- Test rear brake engagement and pad wear.
2. Saddle & Seatpost
- Make sure the saddle is secure and at the right height.
- Check the seatpost clamp is tight (use a torque wrench where possible).
- Look for cracks or wear around the saddle rails.
3. Cranks, Pedals & Drivetrain
- Spin the cranks — no creaks or play.
- Ensure pedals are firmly attached and spin smoothly.
- Inspect the chain. Lubricate if needed.
- Shift through gears — smooth, reliable shifting is essential.
- Check cleats on shoes if riding clipless.
4. Handlebars, Headset & Brakes
- Hold the front brake and rock the bike — there should be no play in the headset.
- Ensure handlebars and stem bolts are tight.
- Squeeze brake levers — they should feel firm, not spongy.
- Inspect cables or hydraulic lines for damage.
5. Front Wheel & Tyres
- Inspect for cuts, embedded debris, or low pressure.
- Confirm thru-axle or quick-release is tight.
- Spin the wheel and spokes — it should be true.
- Test the front brake pads and rotor alignment.
Extra Gravel-Specific Checks
- Lights & GPS: Make sure lights are charged and your cycle computer/GPS is ready.
- Suspension (if fitted): Compress forks or suspension posts to check responsiveness.
- Accessories: Secure bags, bottles, and mounts before heading out.
- Helmet: Check for cracks, helmet should be a snug fit.
Quick Ride Test
Before setting off, take a short spin around your driveway or street. Test brakes, gears, and general handling. If anything feels off, fix it before hitting gravel roads.
Conclusion: Build the Habit
The M-Check is a fast, reliable way to ensure your gravel bike is safe, efficient, and ready for adventure. By making it part of your routine, you’ll reduce breakdowns, ride with confidence, and extend your bike’s lifespan.
We’ve created a downloadable M-check checklist.
What’s your pre-ride routine? Drop your tips in the comments and help fellow gravel cyclists.
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